11:30-12: Get ready for bed/ get in bed/ attempt to sleep
1:00 : Roll over to left side to see if that is a better position to sleep
2:00 : Fall asleep
3:30 : Wake up
3:50 : Fall back asleep
5:00 : Wake up again
5:10: Fall back asleep
6:33 : Wake up. Yes, again.
7:00 : Fall asleep
9:00 : Wake up and sit in bed for 20 to 30 minutes
My brain just will not shut up. I feel like I haven't gotten to the point where I can dream during the night. When I wake up during the night, I wake up thinking.
I need some strong sleeping drugs.
The harmless kind.
I hear ya. Last night there was a running commentary in my head. It never shut up. I don't even know for sure what it was saying, but I didn't really fall asleep until who know what time.
ReplyDeleteMaybe your mind is just preparing you for college life. :)
Perhaps you could move things up an hour or an hour and a half and see what happens!
ReplyDeleteI'm afraid you take after your "other" parent than the one who just told you to get to bed earlier. That is good advice however. I think sleep is related to hormones which is why guys never have trouble sleeping.
ReplyDelete